Single speed bikes = great workout!
When I say single speed, I mean single speed road style bikes, like the Kona Paddy Wagon, not a single speed beach cruiser. I’ve taken our demo bike out on a few rides up the Scottsdale greenbelt and all I can say is, single speed bikes are a great workout. Aside from that, they’re also […]
Wednesday November 3rd, 2010 in Fitness / Exercise, Kona, Routes, Scottsdale Greenbelt | No Comments »